Do You Brush Your Teeth Too Much? | Dentist in 68739

March 1, 2024

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing?  The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, […]

Decrease Your Odds of Hypertension | Dentist in 68739

February 15, 2024

You may be unaware of how your oral health can be an indicator of your overall health.  The warning signs of systemic health conditions, such as diabetes and heart disease, can often be found by during a routine examination at our dental office.  You may be surprised to find out that hypertension (high blood pressure) […]

Chew on This: Foods for Healthy Teeth | 68739 Dentist

February 1, 2024

No time to brush or floss your teeth? When brushing or flossing isn’t convenient, you can still keep your mouth feeling fresh by eating certain foods. When you’re on the go or in a hurry, try grabbing one of these foods to munch on to help fight plaque and keep your teeth healthy.   Cheese provides […]

Unexpected Ways to Use Toothpaste | Hartington Dentist

January 15, 2024

Toothpaste does a great job of cleaning teeth, but there are many other uses for toothpaste that you might not expect. The same ingredients that help polish our teeth can also soothe some common ailments, make items sparkle, and get rid of stains and pungent smells. Read these tricks on how toothpaste can do much […]

The Power of Smiling: Why It’s Good for Your Health and Well-being | Dentist Hartington

January 1, 2024

Smiling is often described as the universal language of happiness. It is a simple gesture that can convey warmth, positivity, and openness. But did you know that smiling is also good for your health and well-being? In this blog, we will explore the reasons why smiling is good for you. Smiling has been found to […]

Changing Your Spots: White Areas on Teeth | Dentist Hartington NE

December 1, 2023

White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things you should know about what causes white spots, how to prevent them, and what options are available should you already have them.  […]

Modern Dentistry: Managing TMD Discomfort | Dentist Hartington

November 15, 2023

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful […]

What is Periodontal Disease? | 68739 Dentist

November 2, 2023

Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage. Periodontitis is the leading cause of adult tooth loss in the United States.   One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing […]

Should You Brush Right After Eating? | Dentist Hartington

November 1, 2023

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be […]

Self-Care: A Woman’s Priority  | Hartington NE Dentist

October 15, 2023

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in […]

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Identifying Gum Disease Early: A Guide for Healthy Gums

October 26, 2026

Maintaining oral health is essential, and recognizing the early signs of gum disease is crucial for preventing complications. At Family 1st Dental – Hartington, our commitment is to educate our patients about gum health. By understanding what to look for, […]

Why Composite Fillings Are the Best Choice for Your Smile

October 23, 2026

When it comes to maintaining optimal dental health, choosing the right filling material is crucial. At Family 1st Dental – Hartington, composite fillings stand out as an excellent option for restoring teeth while ensuring a natural, beautiful look. Understanding the […]

Family 1st Dental – Hartington’s Effective Approaches to Tooth Sensitivity

October 21, 2026

Experiencing discomfort from hot or cold foods can be a challenging and frustrating issue for many. Tooth sensitivity, a common dental concern, may make daily activities such as eating or drinking uncomfortable. At Family 1st Dental – Hartington, we understand […]