Chew on This: Foods for Healthy Teeth | 68739 Dentist

February 1, 2024

No time to brush or floss your teeth? When brushing or flossing isn’t convenient, you can still keep your mouth feeling fresh by eating certain foods. When you’re on the go or in a hurry, try grabbing one of these foods to munch on to help fight plaque and keep your teeth healthy.   Cheese provides […]

Unexpected Ways to Use Toothpaste | Hartington Dentist

January 15, 2024

Toothpaste does a great job of cleaning teeth, but there are many other uses for toothpaste that you might not expect. The same ingredients that help polish our teeth can also soothe some common ailments, make items sparkle, and get rid of stains and pungent smells. Read these tricks on how toothpaste can do much […]

The Power of Smiling: Why It’s Good for Your Health and Well-being | Dentist Hartington

January 1, 2024

Smiling is often described as the universal language of happiness. It is a simple gesture that can convey warmth, positivity, and openness. But did you know that smiling is also good for your health and well-being? In this blog, we will explore the reasons why smiling is good for you. Smiling has been found to […]

Changing Your Spots: White Areas on Teeth | Dentist Hartington NE

December 1, 2023

White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things you should know about what causes white spots, how to prevent them, and what options are available should you already have them.  […]

Modern Dentistry: Managing TMD Discomfort | Dentist Hartington

November 15, 2023

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful […]

What is Periodontal Disease? | 68739 Dentist

November 2, 2023

Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage. Periodontitis is the leading cause of adult tooth loss in the United States.   One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing […]

Should You Brush Right After Eating? | Dentist Hartington

November 1, 2023

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be […]

Self-Care: A Woman’s Priority  | Hartington NE Dentist

October 15, 2023

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in […]

How Candy Threatens Your Child’s Smile | Hartington NE Dentist

October 1, 2023

How often does your child eat candy? According to a study conducted by the USDA Economic Research Service, children under 12 consume an average of 49 pounds of sugar in one year. While candy is not the sole source of sugar in a child’s diet, the impacts of sugary candy treats are particularly harmful to […]

Are You at Risk for Hairy Tongue? | Dentist Hartington, NE

September 15, 2023

You may not realize it, but you could be at risk of developing an unsightly medical condition known as hairy tongue. While it is harmless in most cases, hairy tongue is still an unpleasant ailment. The causes are not always completely known, but practicing good oral hygiene at home and visiting our dental office for […]

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Maximize Your Oral Health: Choosing the Right Toothbrush and Toothpaste

April 13, 2026

At Family 1st Dental – Hartington, located at 304 South Robinson Ave., Hartington, NE, we understand that maintaining optimal oral health begins with the right tools. Selecting the best toothbrush and toothpaste is crucial for your daily dental care routine. […]

Safety First: Why Custom Mouthguards are Essential for Every Athlete

April 10, 2026

At Family 1st Dental – Hartington, located at 304 South Robinson Ave., we understand that athletes face unique challenges when it comes to their dental health. One of the most effective ways to protect a player’s smile is through the […]

Beyond the Smoke: How Cigarettes Harm Your Oral Health

April 8, 2026

At Family 1st Dental – Hartington, located at 304 South Robinson Ave. in Hartington, NE, the overall health of your smile is of paramount importance. One often overlooked yet critical aspect affecting oral health is smoking. Understanding how smoking impacts […]